If you are travelling either for a short vacation or long term a well thought out and well-stocked travel first aid kit is a necessity. Your first aid kit is your survival kit. But, what should your first aid kit contain? This post may contain affiliate links. Please see our disclosure for more information. We have been fairly lucky in the health department when we...
Do you need to be fit for travel? Jumping on and off planes, boats, trains and buses, walking many kilometres daily exploring a new city as well as coping with the different time zones can be tiring and even detrimental to your health if you are not fit enough. Our health and fitness levels are paramount for us travelling on the road long term, even more so now that...